Weekly Classes

Forrest Yoga 

Wednesday mornings
9:30am - 11:00am

Wednesday evenings
7:00pm - 8:00pm

Saturday mornings
9:15am - 10:45am

Fluid Movement

Thursday evenings
7:00pm - 8:00pm

Small Group

Still Rising (RS Grads Only)
Monday, Sept 18th
6:30pm - 8:00pm

2017 Rising Strong™ Schedule

Many group class options. Please click the link below to view all of the options.

View Full Schedule


Intro to Forrest Yoga
Wednesday, September 20
7:00pm - 8:00pm

Intro to Fluid Movement
Thursday, September 21
7:00pm - 8:00pm

Integrative Breathing Practice
returns in 2018!