The Intentional Living Workshop will teach the finer points of setting intentions! As a result of the Intentional Living workshop held on the first day of 2021, the Co-Creator’s Club was formed. The workshop is a three-hour, online class which begins at 1:00 p.m. Central on January 1, 2022. The investment is $25.
This session is for MELTers who are experienced with both the ball kit and the roller. Every Tuesday and Wednesday from 8:30 - 9:10 a.m. Central, Friday from 8:30 a.m. - 9:00 a.m. Central; Saturdays from 8:45 a.m. - 9:10 a.m. Central.
A 75-minute practice designed for those who are already familiar with basic yoga poses. Build your stamina and breath with this Forrest Yoga class! Every Saturday at 9:15 a.m. Central.
This session is for MELTers who are experienced with both the ball kit and the roller. Every Tuesday and Wednesday from 8:30 - 9:10 a.m. Central, Friday from 8:30 a.m. - 9:00 a.m. Central; Saturdays from 8:45 a.m. - 9:10 a.m. Central.
A 35-minute Forrest-inspired yoga class appropriate for both beginners and experienced practitioners. Every Tuesday & Wednesday at 9:25 a.m. Central.
This 30-minute session is for the MELTers trained in Hand & Foot treatments. Every Tuesday & Thursday at 5:00 p.m. Central.
This session is for MELTers who are experienced with both the ball kit and the roller. Every Tuesday and Wednesday from 8:30 - 9:10 a.m. Central, Friday from 8:30 a.m. - 9:00 a.m. Central; Saturdays from 8:45 a.m. - 9:10 a.m. Central.
A 35-minute Forrest-inspired yoga class appropriate for both beginners and experienced practitioners. Every Tuesday & Wednesday at 9:25 a.m. Central.
This 30-minute session is for the MELTers trained in Hand & Foot treatments. Every Tuesday & Thursday at 5:00 p.m. Central.
This session is for MELTers who are experienced with both the ball kit and the roller. Every Tuesday and Wednesday from 8:30 - 9:10 a.m. Central, Friday from 8:30 a.m. - 9:00 a.m. Central; Saturdays from 8:45 a.m. - 9:10 a.m. Central.
This session is for MELTers who are experienced with both the ball kit and the roller. Every Tuesday and Wednesday from 8:30 - 9:10 a.m. Central, Friday from 8:30 a.m. - 9:00 a.m. Central; Saturdays from 8:45 a.m. - 9:10 a.m. Central.
A 75-minute practice designed for those who are already familiar with basic yoga poses. Build your stamina and breath with this Forrest Yoga class! Every Saturday at 9:15 a.m. Central.
Begin your week joining with others to calm your nervous system and align with the Good in your life. The class begins with a tapping meditation. This community event is free of charge.
This session is for MELTers who are experienced with both the ball kit and the roller. Every Tuesday and Wednesday from 8:30 - 9:10 a.m. Central, Friday from 8:30 a.m. - 9:00 a.m. Central; Saturdays from 8:45 a.m. - 9:10 a.m. Central.
A 35-minute Forrest-inspired yoga class appropriate for both beginners and experienced practitioners. Every Tuesday & Wednesday at 9:25 a.m. Central.
This 30-minute session is for the MELTers trained in Hand & Foot treatments. Every Tuesday & Thursday at 5:00 p.m. Central.
This session is for MELTers who are experienced with both the ball kit and the roller. Every Tuesday and Wednesday from 8:30 - 9:10 a.m. Central, Friday from 8:30 a.m. - 9:00 a.m. Central; Saturdays from 8:45 a.m. - 9:10 a.m. Central.
A 35-minute Forrest-inspired yoga class appropriate for both beginners and experienced practitioners. Every Tuesday & Wednesday at 9:25 a.m. Central.
This complimentary class is a great opportunity to introduce the MELT Method to family & friends & learn how this simple self-treatment reduces chronic pain and helps you stay healthy and active for a lifetime. Whether you wish to slow down the aging process and live pain-free or you’re an athlete that wants to achieve…
This 30-minute session is for the MELTers trained in Hand & Foot treatments. Every Tuesday & Thursday at 5:00 p.m. Central.
This complimentary class is a great opportunity to introduce the MELT Method to family & friends & learn how this simple self-treatment reduces chronic pain and helps you stay healthy and active for a lifetime. Whether you wish to slow down the aging process and live pain-free or you’re an athlete that wants to achieve…
This session is for MELTers who are experienced with both the ball kit and the roller. Every Tuesday and Wednesday from 8:30 - 9:10 a.m. Central, Friday from 8:30 a.m. - 9:00 a.m. Central; Saturdays from 8:45 a.m. - 9:10 a.m. Central.
This session is for MELTers who are experienced with both the ball kit and the roller. Every Tuesday and Wednesday from 8:30 - 9:10 a.m. Central, Friday from 8:30 a.m. - 9:00 a.m. Central; Saturdays from 8:45 a.m. - 9:10 a.m. Central.
A 75-minute practice designed for those who are already familiar with basic yoga poses. Build your stamina and breath with this Forrest Yoga class! Every Saturday at 9:15 a.m. Central.
Purposefully craft the direction of your life for the upcoming month using the power of intention! Once a month on Sundays at 5:00 p.m. Central.
This complimentary class is a great opportunity to introduce the MELT Method to family & friends & learn how this simple self-treatment reduces chronic pain and helps you stay healthy and active for a lifetime. Whether you wish to slow down the aging process and live pain-free or you’re an athlete that wants to achieve…
This session is for MELTers who are experienced with both the ball kit and the roller. Every Tuesday and Wednesday from 8:30 - 9:10 a.m. Central, Friday from 8:30 a.m. - 9:00 a.m. Central; Saturdays from 8:45 a.m. - 9:10 a.m. Central.
A 35-minute Forrest-inspired yoga class appropriate for both beginners and experienced practitioners. Every Tuesday & Wednesday at 9:25 a.m. Central.
Rising Strong™ is a program about what it takes to get back up and try again. It’s about owning your story of struggle so you may have the power to write daring new endings. Struggle can be our greatest call to courage and Rising Strong™ the clearest path to a wholehearted life. Investment is $450.…
This session is for MELTers who are experienced with both the ball kit and the roller. Every Tuesday and Wednesday from 8:30 - 9:10 a.m. Central, Friday from 8:30 a.m. - 9:00 a.m. Central; Saturdays from 8:45 a.m. - 9:10 a.m. Central.
A 35-minute Forrest-inspired yoga class appropriate for both beginners and experienced practitioners. Every Tuesday & Wednesday at 9:25 a.m. Central.
This 30-minute session is for the MELTers trained in Hand & Foot treatments. Every Tuesday & Thursday at 5:00 p.m. Central.
A special series in February consisting of a 75-minute session for the MELTers trained in Hand & Foot treatments. Every Thursday, February 3-24, starting at 6:30 p.m. Central.
This session is for MELTers who are experienced with both the ball kit and the roller. Every Tuesday and Wednesday from 8:30 - 9:10 a.m. Central, Friday from 8:30 a.m. - 9:00 a.m. Central; Saturdays from 8:45 a.m. - 9:10 a.m. Central.
This session is for MELTers who are experienced with both the ball kit and the roller. Every Tuesday and Wednesday from 8:30 - 9:10 a.m. Central, Friday from 8:30 a.m. - 9:00 a.m. Central; Saturdays from 8:45 a.m. - 9:10 a.m. Central.
A 75-minute practice designed for those who are already familiar with basic yoga poses. Build your stamina and breath with this Forrest Yoga class! Every Saturday at 9:15 a.m. Central.