Integrative Breathing Practice
Open to the fullness of life.
Have you ever breathed a huge sigh of relief?
As your breath flows, so goes your life.
Group Breath Session
Once a month, we offer a group breath session. It’s an easy way to learn more about breathwork, learn the practice, and meet a community committed to breathing in all that life has to offer. A half hour is set aside for introduction and to answer any questions you might have. Once you are a regular breather, you can skip the intro and come for the actual session.
Benefits may include:
Create Lasting Change for Vibrant Living!
Discover What Matters Most to You
- Find your unique moral compass
- Make tough decisions a little more easily
- Bring more meaning and value to your life
- Gain confidence that you’re moving in the direction of what’s really important
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